Articles

Affichage des articles du septembre, 2025

Day 93 : Facing the fear of scarcity

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Facing the Fear of Scarcity Scarcity is a word that has lived inside me for a long time. It has shown up as fear of not having enough money, not being enough myself, and not being secure in life. Scarcity has shaped my reactions: I would feel excitement when money arrived, and sadness, anger, or fear when it didn’t. I would compare myself with others and imagine a future where I might lose everything. But when I began walking the process of self-forgiveness, I realized that scarcity is not reality — it is a story in the mind. The body is here, breathing. Life is here. Scarcity is only a definition, an energy, a belief I accepted and allowed. Self-Forgiveness on Scarcity I forgive myself that I have accepted and allowed myself to define myself within and as scarcity. I forgive myself that I have accepted and allowed myself to fear not having enough. I forgive myself that I have accepted and allowed myself to believe that scarcity is real, instead of seeing that it is a project...

Day 92 :Facing Emptiness: The Fear of Mind Death

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Facing Emptiness: The Fear of Mind Death In my process of self-discovery, I realized something very important: the fear of emptiness is not really about emptiness itself — it is about the fear of the mind dying . Whenever I stop participating in thoughts, distractions, and the constant energy of the mind, there is a moment of silence. Instead of peace, what often comes up is panic, urges, and restlessness. Suddenly my mind pushes me toward doing something, anything, just to escape the silence. Why? Because the mind consciousness system survives through energy . When I stop feeding it, it feels like it’s “dying.” And then, in its survival instinct, it creates thoughts and urges that push me to break the silence and give it more fuel. This was a powerful realization for me: The emptiness I feared was never dangerous. The “death” I was afraid of was not my death, but the death of the mind’s control over me . Beyond the mind, I remain here, as life, as breath. Every time I give ...