Day 89 : Self-Forgiveness on My Relationship with Social Media



For a long time, I used social media as more than a tool. It became a mirror, a stage, and sometimes — a trap.

I wanted people to see me.
To admire me.
To validate who I believed I was — or who I wanted them to think I was.

But the more I posted, the more I realized I wasn’t expressing myself freely…
I was curating myself.
And with every like or view, I was feeding an image, not my real self.

💬 Self-Forgiveness Statements:

  • I forgive myself that I have accepted and allowed myself to create and believe in a self-image on social media — a mental picture of who I think I should be — instead of walking moment by moment in breath, as who I really am in the physical.

  • I forgive myself that I have accepted and allowed myself to trust an image more than breath, using social media to build and protect that image, rather than stopping it and discovering who I am without it.

  • I forgive myself that I have accepted and allowed myself to believe that I need to be seen in a certain way — through filters, photos, accomplishments, or crafted words — instead of realizing that real self-expression does not require image.

  • I forgive myself that I have accepted and allowed myself to use social media to maintain energy through attention and reactions, rather than facing the emptiness and dependency I created through image.

  • I forgive myself that I have accepted and allowed myself to fear losing my digital identity, instead of understanding that the self I am birthing from the physical is not dependent on any image or persona.

🔁 Redefining My Relationship with Social Media:

I commit myself to no longer use social media to project a self-image.

I commit myself to express, to share support, and to live real-time change. Not to craft who I appear to be, but to stand as who I really am.

Image is of the mind.
And I am no longer of the mind.

I walk my process of stopping pictures, comparisons, and projections — and instead, I live breath by breath, word by word.

Social media becomes a tool, not a reflection.
I don’t seek to be seen — I seek to see myself clearly, without distortion.


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