Day 65 : Exploring Validation and Self-Worth

 

I sometimes interact with females and behave in a good manner, but afterwards, I start thinking and projecting that this female is talking about me positively.
This projection may be tied to a desire for validation and approval, which is a natural human tendency. When I project that someone is thinking highly of me, it might be my way of affirming my self-worth.
Emotionally, it could be linked to a need for acceptance and recognition. Energy-wise, this positive projection might temporarily boost my self-esteem and make me feel good about myself.
However, the underlying desire might be a deeper need to feel valued and respected by others.

Self-Forgiveness

I forgive myself that I have accepted and allowed myself to seek validation from females to boost my self-esteem and self-worth.

I forgive myself that I have accepted and allowed myself to project and see females as having a positive and high image about me so I can validate my value and self-worth.

I forgive myself that I have accepted and allowed myself to not see, realize, and understand what is the source and the experience or memories that really makes me want validation and seek validation from others.

I forgive myself that I have accepted and allowed myself to believe that my value and self-worth are dependent on how others, especially females, perceive me.

I forgive myself that I have accepted and allowed myself to feel a need for external approval, rather than living as one and equal with my physical body and every one. No separation.

I forgive myself that I have accepted and allowed myself to not fully recognize and embrace my own intrinsic worth and value, independent of external opinions.

I forgive myself that I have accepted and allowed myself to feel insecure and doubt my self-worth, leading me to seek validation from others.

I forgive myself that I have accepted and allowed myself to place my sense of self-worth in the hands of others, instead of acknowledging and nurturing it within myself as one and equal with the physical,  all physicals.
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I forgive myself that I have not accepted and allowed myself to see realize and understand What early experiences or messages led me to seek validation from others, especially females?
And Are there specific memories where I felt unworthy or not good enough?


I forgive myself that I have not accepted and allowed myself to see realize and understand  What do I believe about myself when I don't receive external validation? And How do these beliefs impact my self-esteem and behavior in other areas of my life?


I forgive myself that I have not accepted and allowed myself to see realize and understand that this need and want of approval spetially from females is linked to my relationship with my mom in my childhood.


I forgive myself that I have accepted and allowed myself to not see realize and understand that when I did make big mistakes and my mom punished me, I did loose my self esteem and start seeing myself as nothing. So after that I was always looking for my mom approval and validation so I can feel good about myself. And as I grow up and the interaction with my mom becomes less to rare, I start seeking and wanting validation and approval from females to feel good about myself and worthy.


I forgive myself that I have accepted and allowed myself to loose my self esteem and see myself as nothing when my mom punished me for making big mistakes.


I forgive myself that I have not accepted and allowed myself to see realize and understand that my mom punishment is about her, her frustration, her fears and stress, and how she was raised and what she did learned. And does nothing to do with me or with my value and worth.


I forgive myself for not accepting and allowing myself to see realize and understand that wanting and seeking approval is also a pre program that I got from religion as the believe that I am nothing without the validation and approval of my mom and dad.

I forgive myself that I have accepted and allowed myself to believe that I am nothing without validation and approval from my mom and dad.

I forgive myself that I have not accepted and allowed myself to see realize and understand that seeking and wanting validation from females come also from sex personalities and desire for connection and intimacy.


I forgive myself that I have accepted and allowed myself to rely on external validation to feel secure and confident, rather than cultivating these qualities within myself.

I forgive myself that I have accepted and allowed myself to fear rejection and disapproval from females, believing it would diminish my self-worth.

I forgive myself that I have accepted and allowed myself to seek external validation as a way to avoid facing my own insecurities and fears.

I forgive myself that I have accepted and allowed myself to judge myself harshly based on perceived reactions from others, especially females.

I forgive myself that I have accepted and allowed myself to feel anxious and stressed sometimes about how others, particularly females, perceive me.

I forgive myself that I have accepted and allowed myself to place undue importance on the opinions and validation of females, thereby undermining my own sense of self-worth.

I forgive myself that I have accepted and allowed myself to not recognize the value of self-validation and self-acceptance as fundamental to my well-being.

I forgive myself that I have accepted and allowed myself to feel unworthy and inadequate without external approval, rather than understanding that my worth is inherent.

I forgive myself that I have accepted and allowed myself to seek validation through external achievements and recognition, rather than acknowledging my intrinsic value.

I forgive myself that I have accepted and allowed myself to compare myself to others, particularly in how I am perceived by females, thereby creating feelings of inadequacy and insecurity.

### Self-Commitments

I commit myself to recognizing and affirming my own intrinsic worth and value as Lifeas what us bestfor all Life, independent of external opinions or validation.

 I commit myself to cultivating and practicing self-confidence and self-esteem from within, rather than relying on external validation.

 I commit myself to understanding and healing the root causes of my need for external validation, including early childhood experiences and religious beliefs.

I commit myself to letting go of the belief that my value and self-worth depend on how others, especially females, perceive me.

I commit myself to practicing self-acceptance and self-forgiveness, acknowledging that my worth is inherent and not contingent on external approval.

 I commit myself to building a healthy relationship with myself, where I am one and equal with my physical body and all the physicals and where there is no place to the grey matter in my life. 

I commit myself to releasing the fear of rejection and disapproval, knowing that my value is not diminished by others' opinions.

I commit myself to being present and authentic in my interactions, without projecting or seeking validation.

I commit myself to embracing and nurturing my self-esteem, living as one and equal with my physical body within every breath. Always stable within the physical.

I commit myself to understanding that seeking validation is a learned behavior and working towards unlearning it, fostering a sense of self-worth that is independent of external factors.