Day 76 : Self Discipline

I forgive myself that I have accepted and allowed myself to believe that I am not capable of maintaining discipline, despite knowing that I have the power to decide who I am and who I want to be in every moment.


I forgive myself that I have accepted and allowed myself to lose sight of my plan to birth myself from the physical as life as what is best for all life  when faced with temptations and discomfort of saying no to those temptations, failing to connect with that version of myself in those critical moments.

I forgive myself that I have accepted and allowed myself to focus on the immediate pain of saying no to temptation, rather than understanding that this momentary discomfort is necessary to protect and nurture my physical well-being and long-term goals.

I forgive myself that I have accepted and allowed myself to fear the discomfort that discipline might bring, instead of embracing it as part of the process of becoming the being I truly want to be.

I forgive myself that I have not accepted and allowed myself to see, realize, and understand that discipline means two things: first, it is the plan that I set for myself, and second, it involves the pain or discomfort that comes with sticking to that plan, especially in moments of temptation.



I commit myself to see, realize, and understand that discipline is not about depriving myself, but about guiding myself toward the life and the person I truly want to be.

I commit myself to face moments of discomfort and temptation with the understanding that these are opportunities to strengthen my resolve and align with my long-term goals.

I commit myself to  connect with the LIFE  I want to become in moments when I’m tempted to stray from my plan, using this connection to push and guide my actions.

I commit myself to remember that the pain or discomfort I feel when sticking to my plan is temporary, but the benefits of discipline are long-lasting and deeply rewarding.

I commit myself to breathe and center myself when I feel tempted, using each breath as a reminder of my commitment to my well-being and the life I want to create.

I commit myself to honor my physical well-being by choosing discipline over temptation, recognizing that each moment of self-discipline is a step toward living in alignment with what is best for me and for all.

I commit myself to apply discipline by focusing on the plan I have created and to face the pain that comes with it.

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