Day 98 : The Word Possession — From Energy Control to Self-Direction


For a long time, I lived without seeing how much I was possessed.

Not by something outside of me — but by my own mind.
By thoughts, emotions, and invisible habits that decided for me when I was tired, sad, or lonely.

When I started walking the process of self-honesty and self-forgiveness,
I discovered that possession is not a mystical force —
it’s simply the moment when I give my awareness away to energy.

It’s when I forget my body,
when I let a thought tell me what to do,
when I let emotion replace direction.

🌑 Self-Forgiveness on the Word Possession

I forgive myself that I have accepted and allowed myself
to repeat the same cycles of distraction and energy-seeking,
instead of grounding myself in the physical and directing my living breath by breath.

I forgive myself that I have accepted and allowed myself
to seek energy as comfort when I feel emptiness or tiredness,
instead of realizing that real comfort is already here in my body when I am present.

I forgive myself that I have accepted and allowed myself
to believe that stimulation, entertainment, or attention
can give me connection,
when in truth, they only separate me from my real connection — my presence.

I forgive myself that I have accepted and allowed myself
to justify my distractions by saying “I need to relax” or “just a few minutes,”
instead of realizing that this is the voice of the mind trying to stay in control.

I forgive myself that I have accepted and allowed myself
to fear silence, emptiness, or being alone with myself,
without realizing that this silence is the space where I can meet myself as life.

I forgive myself that I have accepted and allowed myself
to replace physical presence with energy,
to forget that true rest comes from breathing and being here — not from stimulation.

I forgive myself that I have accepted and allowed myself
to define the evening as a time to escape,
instead of seeing it as a moment of self-integration, grounding, and completion of the day.

I forgive myself that I have accepted and allowed myself
to fall into regret or shame after losing direction,
instead of standing up immediately and realigning myself to breath and self-direction.

I forgive myself that I have accepted and allowed myself
to forget that possession only exists when I am absent,
and that I have the power to stop it simply by returning to breath.

I forgive myself that I have accepted and allowed myself
to give value to the mind’s energy more than to my physical reality —
forgetting that life is physical, not energetic.

🌬️ Self-Correction & Practical Application

When and as I notice myself feeling tired, empty, or restless,
👉 I stop and breathe.
I remind myself: “I am here. I am with me.”

When and as I see that I am looking for stimulation or distraction,
👉 I ask myself: “Am I looking for energy or connection?”
If it’s energy, I bring my attention back to my body — I move, I stretch, I breathe.

When and as I notice I am avoiding a simple physical action — like writing, breathing, or finishing my day —
👉 I remind myself that each small action of self-direction builds real self-trust.

When and as I notice thoughts that try to pull me away,
👉 I stop, breathe, and say within myself:
“I am the directive principle of my life — not my thoughts, not my feelings.”

🌱 Self-Commitment – Living the Word Possession Redefined

I commit myself to no longer live as energy,
but as breath, awareness, and physical stability.

I commit myself to transform moments of distraction
into moments of presence —
to breathe, to move, to direct myself in alignment with life.

I commit myself to redefine the word possession as a reminder:

Possession exists only where I am not present.
The moment I breathe and return to my body, possession ends.

I commit myself to walk each day with gentleness and honesty,
to learn from every fall without judgment,
and to use each moment as an opportunity
to build self-trust, presence, and real living awareness.

🌞 Redefinition of the Word “Possession”

Old definition:
Possession was when I lost myself in energy, thoughts, or emotions,
believing that something had control over me.

New definition:
Possession is the moment I separate from my physical presence
and allow energy to move me instead of self-awareness.

Presence is when I return to the breath and move from directive principle.

🌿 Final Reflection

Possession is not something to fight — it’s something to understand.
The moment I understand it, I can direct it.
And through each breath, I reclaim what I once gave away:
my self-direction, my awareness, my life.


Perfect 🌬️ Here’s your short version for social media (Facebook / Instagram) — written to attract curiosity, emotion, and awareness — and guide people to read your full blog article about “Possession”.

🌌 Caption (for post or reel)

Title:
🌀 The Moment You Leave Your Body… Possession Begins.

Text:
Possession isn’t about spirits or demons.
It’s when you forget to breathe.
When you let a thought, emotion, or energy decide for you.

Every time you escape the silence,
scroll without direction, or chase stimulation —
you give a piece of yourself away.

But here’s the key:
👉 The moment you breathe and return to your body,
possession ends.
Presence begins.

Read the full article on my blog 🌱
“Possession — From Energy Control to Self-Direction”
(link in bio)

💡 Hashtags (you can use 3–6 depending on platform):

#SelfForgiveness #Presence #Awareness #Desteni #BreathOfLife #RealChange #ConsciousLiving #InnerPeace

🎨 Visual / Reel Idea:

  • Background: slow-motion video of someone sitting, breathing deeply, as the world around blurs.
  • Text on screen:
    “Possession isn’t outside you.
    It’s when you leave your body.
    Breathe. Return. You’re here.”
  • Music: calm ambient or instrumental (piano / breath sound).



Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

Day 103 : Thinking of Goals Instead of Living in the Physical

Image
It’s easy to get lost in the idea of progress. We set goals, we imagine outcomes, we picture success. But in doing so, we often forget the only space where real life happens — the physical, here, in every breath. We become trapped in the illusion that if we think hard enough, plan long enough, or push ourselves with enough energy, we’ll get there. But there is no “there.” There is only here. 🌬️ Self-Forgiveness — Releasing the Mind’s Obsession with Goals I forgive myself that I have accepted and allowed myself to think about my goals as if thinking could create them, not realizing that thoughts are not physical reality , they are energy loops that feed the mind while the body waits to be lived. I forgive myself that I have accepted and allowed myself to create pictures of success in my mind — the perfect call, the booked meeting, the satisfied client — and to believe that this imagining is progress, when in fact it is a form of mental masturbation , generating energy instea...
Read more »

Day 95 : Trusting My Beingness and Physical Body Instead of the Mind

Image
🕊️ Trusting My Beingness and Physical Body Instead of the Mind For most of my life, I believed that my thoughts, emotions, and feelings were my guidance system — that the mind somehow knew what was best for me. I trusted the excitement, the fear, the urges, the fantasies, the judgments — because they felt real. But what I’ve realized through this process of self-forgiveness is that the mind is not life. The mind reacts, analyzes, and projects. It lives on memory and energy. But my Beingness — the still, silent presence that breathes — is constant. And my physical body — this living structure — is the proof of what’s real. When I began to slow down, breathe, and return to my body, I noticed something simple yet powerful: Life doesn’t exist in thoughts — it exists here , in the rhythm of my breath, in the feeling of my feet on the ground, in the sound of my heartbeat. The more I trust my body, the quieter my mind becomes. The more I listen to Beingness, the more stable I fee...
Read more »

Day 107 : Ending the Mind's Control and Reclaiming My Life

Image
Who Is Still in Control? When I ask myself, Is the mind still in control?  I immediately see that the question itself already hides the real point: I am the one accepting and allowing the mind to be in control.  It is not that the mind has some independent power. It is that I am still automatically accepting its movements, reactions, interpretations, fears, desires, energies as me.  So the real question is:  Why am I still accepting and allowing this?  I see that when the mind feels overwhelming, the overwhelmingness itself is something I participate in. It doesn't appear magically. I have to agree with the thoughts, feelings, fears, internal conversations that feed the experience of overwhelm. I see that I am the one *deciding* the overwhelmingness not consciously at first, but through habitual acceptance: * I accept the reaction of stress. I accept the thought it s too much. I accept the fear of failing. I accept the desire to escape. An...
Read more »