Day 15 : Social Medias

 

Social media is one of the triggers that activate the mind game of control. As when I open Facebook or Instagram or other social Medias, I forget about the breath and start scrolling; watching videos and images, reading articles, and loosing LIFE becoming the mind.

 

I forgive myself that I have accepted and allowed myself to forget about the breath when I open Social medias.

I forgive myself that I have accepted and allowed Social Medias to become the triggers that activate the mind game of control on me.

I forgive myself that I have accepted and allowed myself to loose LIFE and become the mind when I open and work with Social Medias.

I forgive myself that I have accepted and allowed myself to immediately open social Medias when and as I take my phone in my hand.

I forgive myself that I have accepted and allowed myself to not see realize and understand why I open social media immediately when I take my phone in my hand.

I forgive myself that I have accepted and allowed myself to look after and want approval in social media 

I forgive myself that I have accepted and allowed myself to look for all kind of excitement in social medial

I forgive myself that I have not accepted and allowed myself to see realize and understand that social media activate the personality of  the judge on me. As when I am watching videos, images or reading articles or even chatting I am always judging. So I forgive myself that I have accepted and allowed myself  to not see, realize and be aware of me playing the personality of the judge. 

I forgive myself that I have not accepted and allowed myself when and as I see myself playing the personality of the judge, STOP and breathe.

I forgive myself that I have accepted and allowed myself to judge persons in social media. I forgive myself that I have not accepted and allowed myself to stay to be awareness of the breath while I am in social media. Getting or giving values without Judging.

I forgive myself that I have accepted and allowed myself to be absorbed with some images to the point where I forget to be awareness of the breath and I become the mind: thinking, projecting myself, judging, comparing, wanting, getting excited...

I forgive myself that I have not accepted and allowed myself to as I see myself wanting to open social Medias; STOP and breath. And ask myself am I going to give or take value? What values am I going to give or take?  And only open social medias if I am really clear about the value am I getting to give or take, and that value is best for all.

I forgive myself that I have accepted and allowed myself to when and as I finish to do some good things in watsapp, I open instagram immediately without me being aware of doing that. I forgive myself that I have accepted and allowed myself to not be aware Be here and now until I found myself inside instagram. I forgive myself that I have not accepted and allowed myself to see, realize and understand why I did open instagram. I forgive myself that I have accepted and allowed myself to switch between watsaap, instagram and facebook looking for entertainment, excitement or motivation many many times until it become a habit. I forgive myself that I have not accepted and allowed myself to be here as breath while doing good things in watsapp and stay here and now as the breath, never give the chance to my mind to take control and the lead of my action.

I forgive myself that I have not accepted and allowed myself to see realize and understand that opening social medias without any goal and becoming the mind is really abusing myself as the physical and this life. As whenever I become the mind I abuse my physical body and this life with thinking and creating energy to sustain the work and act of the personal and collective mind conscious system. This mind conscious system allow humanity to be in control and we can see that we go to the ultimate .. ultimate.. extent, we're we murder and kill and rape and abuse each other, we're that very being is you from the perspective of equality and Oneness as all as one as equal of life.

So I commit myself to brutal self honesty when opening and working with social Medias. Being here as LIFE as the breath as every breath only giving or taking values that is best for All.

I commit myself to be here as breath while doing good things in Social Medias and stay here and now as the breath, never give the chance to my mind to take control and the lead of my actions.